Topic: Keri Glassman

A new survey from The Dannon Company, conducted by StrategyOne, reveals that Americans are making health-conscious decisions about the foods they...
8 a.m. . Fuel up. It's hard to shop sensibly when your blood sugar is crashing, so skip the bagels, the donuts, and the sugary breakfast cereals...

What's the Deal With the O2 Diet?

The Boomer” is a column written for adults nearing retirement age and those already in their “golden years.” It will also promote reader...
Calorie counters looking to turn the tables on weight gain have just two days left to phone the free Daily News Diet Hotline.. . Our diet and...

Get the Most Out of Your Thanksgiving Meal

Did you tune in? Women's Health contributor and registered dietician Keri Glassman appeared as a guest today on Access Hollywood Live discussing how to get the most flavor--not calories--out of all your upcoming Thanksgiving feasts. Watch the video and get even ...

Prisoners will get less food

Reducing the number of slices of bread inmates receive each day will save New York City about $350,000 per year, officials said. New York Mayor Michael Bloomberg wants to cut prisoner rations from eight slices of whole-wheat bread daily to six ...
Mayor Bloomberg's budget bloodbath has at least one major benefit: Slimmer inmates at Rikers Island.. . Hizzoner wants to slash prisoner rations...

How to Snack Smarter

"Research suggests that, like a charge for a battery, eating about three meals a day with two or three snacks in between can make your metabolism more efficient," says Stephen Gullo, a psychologist and a weight-control specialist in New York City. "You ...
Best picks: A small bag of plain pretzels?not honey-mustard or any other flavor, which can add fat. A close second is a small bag of peanuts or almonds, which is packed with protein that will fill you up, says Sarah Krieger ...

Print It: The Look Better Naked Eating Plan

The following plan isn?t merely a weight-loss program designed to help you peel off any extra pounds that are standing between the now-you and the new-you (though it will absolutely accomplish that). It?s the brainchild of Women?s Health nutrition ...