Topic: Kathleen Hall
For many workers, Dilbert summed it up best when he said, "My cube is sucking the life force out of me." The cubicle, created in 1968, has come to...
For many Americans, the daily commute probably ranks somewhere between an office meeting that drags on too long and a root canal on the agony...
This is the first part of a three-part excerpt. It is an edited version of Chapter 3 of Maddy Dychtwald's book, Influence: How Women's Soaring...
My neighbor had no clue. ) "Be friendly and stick to the first person--'I've been wanting to share something,'" says Kathleen Hall, Ph.D., CEO of The Stress Institute, in Atlanta. ) Be honest--but without necessarily sharing every dicey detail, recommends Hall ...
Ten surprising reasons you're not losing weight, and how to move the needle again . But the tiniest leak in your ship could sink your efforts. We've uncovered 10 sneaky ways your workout, your work habits and even your clothing can ...
"Your ability to do a good job at work depends on whether you have a personal life that refreshes and restores you," says social psychologist Jane Adams. You might find yourself washing dishes while phoning your mom, or checking your BlackBerry while ...
These four questions will help you find your burnout bottom line.. (3). (2). But if you're playing point guard on a long-term project, says Kathleen Hall, Ph.D., founder of the Stress Institute, it's harder to receive credit for your ...
"It is possible to clear your desk quickly so you can get home for the holidays," says Julie Isaacs, professional organizer and founder of The Uncluttered Home, a New Jersey organizing service. "Remember, the last thing you want to do when you ...
With the relative-wrangling, wallet-wringing, and last-toy-on- the-shelf wrestling, the holidays can send you right up a tree. Whether you're knocking yourself out getting ready for guests or having the annual fight with your husband about whom you'll celebrate with this ...
Finding a Thirst for Knowledge . But I didn't know whether to cut it or peel it, whether it was ripe yet or which parts were edible. Research by happiness expert Martin E.P. Seligman, PhD, a professor of psychology at the ...