Topic: Jackson Blatner

Avoid the most common diet traps

A year ago, the USDA spelled out specific foods to avoid and lifestyle changes to make if we want to avoid being fat and sick.. . And I, for one ...

The Fats of Life

A Natural Painkiller At the forefront of the omega-3/joint-pain research is Joseph Maroon, M.D., a neurosurgeon at the University of Pittsburgh and an Ironman competitor. "Eating fish is the simplest way to get what you need," says Jackson Blatner. "The ...