Topic: Greg Brittenham

The 100 Best Fitness Tips

"Physiologically, your abs are like any other muscle in your body," says David Pearson, Ph.D., C.S.C.S., an exercise scientist at Ball State University. "It will help align your head properly, which helps reduce neck strain," says Michael Mejia ...

The MH 100

"Physiologically, your abs are like any other muscle in your body," says David Pearson, Ph.D., C.S.C.S., an exercise scientist at Ball State University. "It will help align your head properly, which helps reduce neck strain," says Michael Mejia ...