Topic: Erin Hobday

meet the ingredient: olive oil

Self - 672 days ago
SELF senior nutrition editor Erin Hobday gives you a rundown on the different types of this superfood, plus the best uses for each.

An easy, healthy party idea

Self - 846 days ago
Are you throwing (or going to! Fellow SELF-staffer Andrea and I are hosting a party on Saturday, and we're using this cool crudite trick we spotted at a recent SELF soiree (hint: )... Here's SELF nutrition editor Erin Hobday taking a ...

The ultimate eat-right challenge: Road trip!

Self - 972 days ago
I am about to embark on what could be the most harrowing healthy-eating challenge I've ever faced: Now, nothing against the rest stops of Illinois, Missouri, Oklahoma and Texas and New Mexico aaaaaand Arizona aaaaaaaand Nevada aaaaaaaaand California (What have I ...

Power snack is the new power nap!

Self - 1058 days ago
Here at SELF, we just sent the May issue to the printers (it looks great, if I do say so myself! Here's what they said: Tula Karras, Deputy Nutrition Director Protein in the form of cheese and nuts. Erin Hobday, Nutrition ...

Bud lights, camera, action?

Self - 1072 days ago
According to a study conducted by researchers at Radboud University Nijmegen, male college students (sigh... I was tempted to sneak a flask into "He's Just Not That Into You"--I didn't, that's illegal. And during Sunday's episode, as ...